Rooted Food: A Plant-Based Nutrition App for a Healthier Lifestyle
Rooted Food is a free iPhone app developed by Rooted Food LLC. It falls under the lifestyle category with a specific focus on health and fitness. The app aims to help users improve their overall health by encouraging a diet high in nutrient-rich plant foods.
With Rooted Food, users can set a weekly goal of consuming a variety of plant foods, ideally 30 or more. The app allows users to create a list of plant foods they plan to eat for the week and track their consumption. Each day, users can check off the plant foods they have eaten, with suggested servings for each category conveniently displayed.
One of the standout features of Rooted Food is its ability to monitor users' history and encourage them to consume a diverse range of colors and categories of plant foods. By focusing on getting a variety of plant-based nutrients, the app promises to help users feel lighter, happier, and more energetic.
Rooted Food is a user-friendly and intuitive app that can be a valuable tool for anyone looking to improve their nutrition and adopt a healthier lifestyle.
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